Sweet & Sour Pork with Vegetables

By dmscott52

First made 2/13/2014. Very good, makes a lot.

Ingredients

• 3 T. vegetable oil
• 2 pork tenderloins sliced into thin stir fry pieces
• 1 large onion, thinly slice
• 3 large carrots, peeled, sliced
• 3 medium zucchini(about 1 1/2 pounds), sliced
• 2 large sweet green peppers, seeded, cored, sliced
• 1 tsp. salt
• 1 can (8 ounces) pineapple chunks in juice, drained and juice reserved
• 1 can (6 ounces) pineapple juice
• 1/3 cup ketchup
• 3 T. distilled white vinegar
• 3 T. reduced-sodium soy sauce
• 3 T. packed light-brown sugar
• 2 T. cornstarch

Details

Adapted from Recipe.com

Preparation

Step 1

In a large nonstick skillet, heat 1 T. oil over medium-high heat. Add pork;saute until cooked through and lightly browned, about 5 minutes. Remove pork to a plate.

Heat remaining 2 T. oil in same skillet over medium-high heat. Add onion and carrot; saute until slightly softened, about 5 minutes. Add zucchini, green pepper and salt; cook, covered, stirring occasionally, until pepper is softened, about 8 minutes.

In small bowl, stir together the reserved pineapple juice; canned pineapple juice, ketchup, vinegar, soy sauce, brown sugar, and cornstarch.Stir into the skillet. Then stir in pineapple chunks and reserved meat. Bring to simmering; cook until thickened, about 3 minutes.

Serve over rice.