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Vegetable Beef Soup

By

Serves 4-6
From Paleo Diet Solution Cookbook
This is a classic beef vegetable soup with a few spices thrown in for added flavor. Feel free to use whatever vegetables you have on hand or whatever you like best to customize it to your personal tastes.

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Ingredients

  • 2 tablespoons butter
  • 1 onion, diced
  • 1 pound free-range, organic, grass fed beef stew meat
  • 2 cups homemade beef stock
  • 2 stalks celery, chopped
  • 4 medium carrots, sliced into rounds
  • 1 pound fresh baby spinach
  • 1 tablespoon fresh chopped parsley
  • 1/2 teaspoon coriander
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground marjoram
  • Freshly ground black pepper, to taste
  • Lemon juice, for seasoning

Details

Preparation

Step 1

Heat a large Dutch oven over medium-high heat.
When pan is hot, add butter and onion. Cook for 3 minutes until onions are lightly browned.
Add beef and brown for 5-6 minutes, stirring occasionally.
Turn heat down to medium-low, and add the rest of the ingredients to the pot. Season with freshly ground black pepper to taste.
Simmer for 35-45 minutes, or until beef is tender and melt-in-your-mouth delicious. Season with lemon juice if desired. Serve immediately.

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