Chicken BLT ( no bread) wrap

By BClover

Serves 2
If you’re looking for sandwiches while on the Paleo diet, most of the time you are going to be out of luck. That’s okay, though because you don’t need the bread anyway. So what are you supposed to eat? Well, this pan-seared chicken breast with BLT fixings is a good substitute. Be sure to buy the best quality chicken you can find—and if you can get a good tomato, that just makes it better.

Ingredients

• 2 free-range, organic chicken breasts
• 2 tablespoons extra virgin olive oil
• 1 tomato, seeded and diced
• 4 slices thick cut, crumbled bacon
• 4 large lettuce leaves, intact and un-torn
• Olive oil mayo, for serving
• Freshly ground black pepper, to taste
• Lemon juice, for seasoning

Preparation

Step 1

Directions:
In a large skillet, heat your oil on medium-high. Add your chicken breasts and sear until browned. Flip over and finish cooking, making sure your chicken is brown and crispy on both sides. Season with freshly ground black pepper to taste.
When cool, slice chicken into strips.
Spread each lettuce leaf with mayo, being careful not to rip. Add the chicken. Season with lemon juice if desired.
Top each with tomatoes and bacon and fold into wraps to serve.