Rock Cornish Hens
- Rock Cornish Hens
- White wine
- Garlic Salt
- Seasoned Salt
- Red Pepper Flakes
Stuff Hens with onion, lemon, rosemary,
garlic,carrotts. Season inside first with Lawrys seasoned salt.
Sprinkle with seasoned salt and put into over at 400.
Baste with sauce made with butter, white wine, lemon juice, lime juice, seasoned salt, garlic salt, chopped rosemary, cummin and red pepper flakes.
Baste. Cook for 1 hr.