Green Pea And Rice Amandine

By á-174942

Ingredients

• 2 teaspoons reduced-fat margarine
• 1 cup frozen petite green peas
• 1/4 teaspoon ground cardamom
• 1/4 teaspoon ground cinnamon
• 1 pinch freshly-ground white pepper
• 1 pinch ground cloves
• 3/4 cup cooked white rice
• 2 teaspoons slivered almonds

Details

Servings 4

Preparation

Step 1

Melt margarine in medium nonstick skillet over medium heat. Add peas, cardamom, cinnamon, pepper and cloves. Cook and stir 10 minutes or until peas are tender.

Add rice. Cook until heated through, stirring occasionally. Sprinkle almonds evenly over servings.

This recipe yields 4 servings.

Exchanges Per Serving: 1 Starch, 1/2 Fat.

Nutrition Facts: Calories 100; Calories from Fat 16%; Total Fat 2g; Saturated Fat 1g; Protein 3g; Carbohydrates 18g; Cholesterol 0mg; Sodium 57mg; Dietary Fiber 2g.