BREAKFAST CASSEROLE

By á-825

Ingredients

• 3 C cubed French bread
• Vegetable cooking spray
• 3/4 C diced lean cooked ham
• 2 T diced sweet red pepper
• 1 C (4 oz) shredded, reduced fat sharp Cheddar cheese
• 1 1/2 C skim milk
• 3/4 C egg substitute
• 1/4 tsp dry mustard
• 1/4 tsp onion powder
• 1/4 tsp white pepper
• Paprika
• NOTE: 1/2 lb Italian turkey sausage may be substituted for ham. Cook sausage until browned in a nonstick skillet coated with cooking spray.
• Stir it until it crumles. Drain and pat dry with paper towels. Yield: 6 servings (269 calories per 3/4 C serving.

Details

Servings 6

Preparation

Step 1

spray baking pan with vegetable spray; spread bread cubes ham and red pepper in pan; then cheese on top of that; Mix egg substitute, milk and seasonings and pour over cheese. Cover and refrigerate 8 hours, or overnight. Remove from refrigerator; let stand 30 minutes. Bake uncovered at 350 deg for 30 minutes; sprinkle with paprika. Serve immediately.