Chicken Satay and Peanut Sauce

Servings Per Recipe: 5 Amount Per Serving Calories: 418 Total Fat: 28.6g Cholesterol: 40mg Sodium: 649mg Total Carbs: 21.2g Dietary Fiber: 3g Protein: 24.1g

Chicken Satay and Peanut Sauce

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    Servings


Ingredients

  • Satay:

  • ½

    cup coconut milk

  • 1

    clove garlic, minced

  • 1

    teaspoon curry powder

  • teaspoons brown sugar

  • ½

    teaspoon salt

  • ½

    teaspoon ground black pepper

  • ¾

    pound skinless, boneless chicken breast halves - cut into 1 inch strips

  • Peanut Sauce:

  • 1

    cup coconut milk

  • 1

    tablespoon curry powder

  • ½

    cup creamy peanut butter

  • ¾

    cup chicken stock

  • ¼

    cup brown sugar

  • 2

    tablespoons lime or lemon juice

  • 1

    teaspoon soy sauce

  • Salt to taste

  • 10

    (6 inch) wooden skewers, or as needed, soaked in water for 30 minutes

Directions

Stir together 1/2 cup coconut milk, garlic, 1 teaspoon curry powder, brown sugar, salt, and pepper until the sugar has dissolved. Toss marinade with the chicken, cover, and marinate for at least 2 hours. Bring 1 cup coconut milk, 1 tablespoon curry powder, peanut butter, chicken stock, and 1/4 cup brown sugar to a simmer in a saucepan over medium-high heat. Simmer for 5 minutes, stirring constantly, until smooth and thickened. Remove from heat and stir in lime juice and soy sauce; season to taste with salt. Preheat a grill for medium-high heat. Thread marinated chicken onto skewers, then grill 4 to 5 minutes per side, or until cooked through. Serve with warm peanut sauce.


Nutrition

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