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Pineapple Smoothie

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Ingredients

  • 1 cup skim milk
  • 4 oz canned pineapple tidbits in juice
  • 1 Tbsp cold-pressed organic flaxseed oil (MUFA)
  • Handfull of ice

Details

Servings 1

Preparation

Step 1

Place milk, canned pineapple in blender, add ice and whip for 1 minute. Transfer to glass and stir in flaxseed oil.

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