Slow Cooker Curried Sausage Casserole

I modified a recipe I found in Healthy Food Guide magazine to make it just that wee bit healthier and by moving it to the slow cooker. It looks a bit questionable but tastes and smells delicious, with rice and topped with cottage cheese.

Slow Cooker Curried Sausage Casserole

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 12

    low-fat sausages (Quorn, Joe's or similar), sliced

  • 100

    g red lentils

  • 1

    onion, finely chopped

  • 150

    g mushrooms, sliced

  • 1

    red pepper, diced

  • 2

    tbsp medium curry powder

  • 100

    ml passata or tomato sauce

  • 400g can chopped tomatoes

  • 400g can baked beans (reduced sugar/salt variety if available)

  • 100

    ml water

  • 150

    g frozen green peas or frozen soya beans

Directions

Combine all ingredients in a slow cooker and mix thoroughly. Turn to L setting and cook for 7-8 hours or until everything is cooked through and steaming hot. Serve with rice, a side vegetable and with cottage cheese dolloped on top.


Nutrition

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