Burgers with Caramelized Balsamic Onions & Avocado Paleo

By McCarleyRHLAC

Ingredients

• 1 1/2 pounds of lean ground beef {make six 1/4lb burgers}
• 1 teaspoon of salt
• 1 teaspoon of pepper
• 1 teaspoon of garlic powder
• 2 tablespoons of coconut oil
• 2 small onions, thinly sliced
• 2 tablespoons of balsamic vinegar
• 1 beef steak tomato, sliced into 6 thick slices
• 3 avocados

Details

Servings 6

Preparation

Step 1

1.Heat a medium skillet to medium high heat.
2.Add 1 tablespoon of coconut oil, once melted add in thinly sliced onions. Saute until lightly caramelized, stirring occasionally. {about 10-15 minutes}
3.Add in balsamic vinegar. Saute for another 5 minutes, stirring occasionally. Set aside.
4.Form six ¼lb. burgers with the lean ground beef.
5.Lightly season both sides with salt, pepper, and garlic powder.
6.Heat a large skillet to medium-high heat. Add in 1 tablespoon of coconut oil. Place the burgers in the skillet and saute each side for 3-5 minutes {depending on your desired doneness}.
7.Remove from skillet and let sit for 1 minute.
8.Assemble burgers.
9.Place 1 large slice of beef steak tomato on a plate, then the burger, then 2 tablespoons of the balsamic caramelized onions, and top with sliced avocado {I put half an avocado on each burger}.
10.Serve with gluten-free mustard.