Corn Bread Bites Recipe

12

Ingredients

2/3 cup all-purpose flour (about 3 ounces)
1/2 cup yellow cornmeal
1 tablespoon sugar
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup (2 ounces) shredded sharp cheddar cheese
1/2 cup reduced-fat sour cream
1/4 cup thinly sliced green onions
1 (8 3/4-ounce) can cream-style corn
Dash of hot sauce
1 large egg, lightly beaten
Cooking spray

Preparation

Step 1

Preheat oven to 375°.

Lightly spoon the flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (through salt) in a large bowl. Combine cheese and remaining ingredients except cooking spray in a small bowl; stir with a whisk. Add to flour mixture; stir just until moistened.

Divide batter evenly among miniature muffin cups coated with cooking spray. Bake at 375° for 10 minutes or until golden brown. Cool in cups 2 minutes on wire racks; remove from pans. Cool completely on wire racks.

Nutritional Information
Calories:
108 (28% from fat)
Fat:
3.4g (sat 1.9g,mono 0.5g,poly 0.1g)
Protein:
3.7g
Carbohydrate:
15.5g
Fiber:
0.8g
Cholesterol:
28mg
Iron:
0.8mg
Sodium:
221mg
Calcium:
89mg