Mashed Winter Vegetables

By dashy_65

Ingredients

• 1 large rutabaga, peeled and cut into 3/4-inch cubes
• 3 medium turnips, peeled and cut into 3/4-inch cubes
• 2 medium parsnips, peeled and cut into 1/2-inch slices
• 2 medium carrots, cut into 1/2-inch slices
• 1/4 cup fat-free milk
• 2 tablespoons butter
• 1-1/4 teaspoons salt
• 1/2 teaspoon pepper
• 1/2 teaspoon sugar

Preparation

Step 1

Place the rutabaga, turnips, parsnips and carrots in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 40 minutes or until tender. Drain and place the vegetables in a large bowl; mash. Add the milk, butter, salt, pepper and sugar; stir until blended. Yield: 10 servings.

89 cal. 3g. fat. 362mg. sod. 16g. carb. 4g. fiber