- 8
Ingredients
- 2 ears of fresh corn, husked
- 1 pkg Compliments Sweet Bell Peppers (3 peppers), cut lengthwise with stems, seeds and cores removed
- 1 green pepper, cut lengthwise with stem, seeds and core removed
- 2 jalapeño peppers, tops cut off and seeds removed
- 1 lime, cut in half
- 3 Compliments Organic Green Onions
- 1 tbsp Sensations by Compliments Cilantro Seasoning Paste
- 1/4 tsp salt
Preparation
Step 1
1. Preheat grill to high and place corn on hottest part of grill. A few minutes later, add peppers, skin side down, then jalapeños. Turn corn every 5 min. until it is golden or even lightly charred on all sides, 12 min. or so. Cook peppers until skin starts to blister (do not char them); about 10 min.
2. When peppers and corn are almost ready, add green onions and lime to grill and cook 3 min. longer.
3. Remove vegetables and lime from grill. Slice corn off cobs with a sharp knife. Dice peppers, finely chop green onion and jalapeños, and place in bowl with corn kernels. Add cilantro paste, juice from lime and salt; mix well and serve.
Nutrients per serving
Energy:50 Calories
Protein:2 g
Fat:1.5 g
Carbohydrates:10 g
Sodium:95 mg
Fibre:2 g