crockpot-pot roast dinner

By momofsixplus1

this is a super, low maintenance meal.

Ingredients

• 2-3 lbs chuck roast
• 1 tbsp cooking oil
• 1 cup tomato juice
• vinegar
• 2 tsp worcestershire sauce
• 1 tsp sugar
• tsp salt
• tsp dried basil, crushed
• tsp dried thyme, crushed
• tsp pepper
• 1 clove garlic, minced
• 6 carrots, quartered and cut into pieces
• 6 boiling onions
• 1 cup quick-cooking tapioca

Preparation

Step 1

trim fat from roast, cut to fit in crock.

in a skillet, brown roast on all sides inhot oil. in a bowl, combine tomato juice, vinegar, worcestershire sauce, sugar, salt, basil, thyme, pepper, and garlic.

place carrots and onionsd in crock pot. sprinkle tapioca over vegetables. put roast on top of vegetables. pout tomato mixture over roast. cover, cook on low for 10-12 hours(high 5-6 hours)

move meat and vegetables to a platter. remove fat from gravy.