Spring Frittata for Two

Nutrition Information* Serving Size 2 servings (1/2 frittata each) Calories 149
Photo by Sarah A.
Adapted from keyingredient.com

PREP TIME

20

minutes

TOTAL TIME

30

minutes

SERVINGS

--

servings

PREP TIME

20

minutes

TOTAL TIME

30

minutes

SERVINGS

--

servings

Adapted from keyingredient.com

Ingredients

  • 1-1/2

    teaspoons Butter

  • ■1/4 pound thin fresh asparagus spears, trimmed, cut into 1/2-inch pieces

  • ■2 tablespoons sliced green onions

  • ■1/3 cup finely chopped fully cooked lean ham

  • ■1 cup Egg Beaters® Original

  • ■2 tablespoons shredded reduced fat Colby Jack cheese

Directions

1.Melt Butter in 8-inch nonstick skillet over medium heat. Add asparagus; cook 5 minutes or until crisp-tender, stirring occasionally. Add onions and ham; heat 2 minutes more. 2.Pour Egg Beaters over vegetables and ham; reduce heat to medium-low. Cover; cook 8 minutes or until Egg Beaters are set. Sprinkle with cheese. Cut in half to serve. Cook's Tips If a more 'browned' top is preferred, sprinkle with cheese when top is almost set and place under broiler, 2 to 3 inches from heat. Broil 2 minutes or until set and bubbly. Be sure to use skillet with ovenproof handle or cover handle with foil before placing under broiler.

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