Braised Pork Chops with Creamy Gravy

By ctaubenheim

From: Fast & Healthy Magazine

Ingredients

• 4 loin pork chops, 1/2 inch thick
• 1/2 cup water
• 2 tsp dried parsley flakes
• 1/4 tsp salt
• 1/4 tsp onion powder
• 1/4 tsp dried thyme leaves
• 1/4 tsp Worcestershire sauce
• 2 Tbsp flour
• 1/3 cup milk

Preparation

Step 1

In a large skillet over medium high heat, brown pork chops on both sides. Add water, parsley flakes, salt, onion powder, thyme and Worcestershire sauce. Cover; simmer 20 to 30 minutes or until pork chops are tender.

Remove pork chops from skillet; keep warm. In small bowl, combine flour and milk; blend until smooth. Gradually stir into hot mixture in skillet. Cook until mixture boils and thickens; stirring constantly. Serve hot gravy with pork chops.

Calories: 200
Carbs: 4g
Fat: 121g
Cholesterol: 57mg