Dover Sole a la Meuniere

  • 1
  • 15 mins
  • 20 mins

Ingredients

  • Sauce:
  • 1 fresh Dover sole, cleaned
  • 1 cup flour
  • 1 1/2 ounces olive oil
  • Salt and pepper (to season flour)
  • 2 ounces whole butter
  • 1/2-ounce white wine
  • 1/2 lemon, juiced
  • 1 tablespoon chopped parsley
  • Salt and pepper, to taste

Preparation

Step 1

Preheat oven to 350 degrees F.

Lightly dredge Dover sole in seasoned flour. Heat 1 1/2-ounces of olive oil in a medium pan until it begins to smoke. Saute sole until golden brown on each side (about 1 to 2 minutes per side). Finish in oven for 4 minutes. Debone sole.

Sauce: Add 2 ounces of whole butter to a small fry pan and heat until the butter gets brown. Add white wine, lemon, parsley salt and pepper. Pour over sole.