Chocolate Peanut Butter Smoothie

By tjanddj

Nutrient dense

Ingredients

• 3 ounces baby spinach
• 1 tablespoon natural, no-salt-added peanut butter
• 1 tablespoon natural, non-alkalized cocoa powder
• 1/2 frozen banana
• 1/2-1 cup soy, hemp or almond milk
• 1/4 teaspoon vanilla extract

Preparation

Step 1

Blend all ingredients in blender.

Use 1/2 cup milk for a thicker smoothie or 1 c milk for a thinner drink. For added flavor, increase banana or add a 2-3 dates for a sweeter beverage.