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Ingredients
- 1/2 cup pinto beans mashed
- 1/2 cup fresh tomatoes, diced
- 1 T onion, diced
- 1 T salsa
- 1/4 cup shredded cheese
- 1 whole wheat tortilla, or flour
Details
Servings 1
Preparation time 2mins
Cooking time 3mins
Preparation
Step 1
Lay flat, spread the beans over tortilla. Top with other ingredients. Fold the ends into the middle and roll up. Place the wrap, seam-side down on plate and microwave for 60-90 seconds. Makes 1, but a can of pinto beans will make about 6 burritos.
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