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Beef Chili

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8 servings= 10 carbs per serving

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Ingredients

  • seasonings to taste:
  • 1 lb. ground beef
  • 2 garlic cloves
  • 1 (28 oz.) can crushed tomatoes
  • 1 cup diced or sliced cellery
  • 1 (15 oz.) can red kidney beans
  • 1 (15 oz.) can tomato sauce
  • 2 Tbsp. tomato paste
  • chili powder
  • ground cumin
  • salt
  • pepper

Details

Servings 8

Preparation

Step 1

In large skillet or Dutch oven: cook ground beef till brown; add cellery and onions and cook till softened. Add; can tomatoes, can kidney beans, tomato paste, tomatoe sauce and all seasonings. Cook till flavore are blended. About hour.

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