Polynesian Roast Beef

Polynesian Roast Beef
Polynesian Roast Beef

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

10

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

10

servings

Ingredients

  • 1

    beef top round roast (3-1/4 pounds)

  • 2

    tablespoons browning sauce, optional

  • 1/4

    cup all-purpose flour

  • 1

    teaspoon salt

  • 1/4

    teaspoon pepper

  • 1

    medium onion, sliced

  • 1

    can (8 ounces) unsweetened sliced pineapple

  • 1/4

    cup packed brown sugar

  • 2

    tablespoons cornstarch

  • 1/4

    teaspoon ground ginger

  • 1/2

    cup beef broth

  • 1/4

    cup reduced-sodium soy sauce

  • 1/2

    teaspoon minced garlic

  • 1

    medium green pepper, sliced

Directions

Cut roast in half; brush with browning sauce if desired. Combine the flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow cooker; top with roast. Drain pineapple, reserving juice; refrigerate the pineapple. In a small bowl, combine the brown sugar, cornstarch and ginger; whisk in the broth, soy sauce, garlic and reserved pineapple juice until smooth. Pour over meat. Cover and cook on low for 6-8 hours. Add pineapple and green pepper. Cook 1 hour longer or until meat is tender. Yield: 10-11 servings

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: