Dr. Oz’s Belly-Blasting New Year’s Soup

By bernie98

Get your New Year started right with this delicious soup. It’s loaded with fiber to keep you feeling fuller for longer, and the chili powder has a component called capsaicin that revs up your metabolism. It’s the perfect way to get a jump start on getting healthy in the New Year!

Ingredients

• 1 (14 1/2 ounce) can fire-roasted tomatoes with medium chilies
• 1 (15 ounce) can chick peas
• 2 cloves garlic, chopped
• 2 cups vegetable or chicken broth
• 2 tablespoons chili powder
• 1/4 cup lime juice
• 1/2 cup cilantro, chopped

Preparation

Step 1

Puree the tomatoes, chick peas and garlic with the broth and chili powder in a blender (in batches, if necessary) transfer mix to a medium large pot, bring to a boil, lower the heat and simmer for about 10 minutes. If using an immersion blender, you can process the ingredients directly in the cooking pot.

Before serving, stir in the lime juice and cilantro. Enjoy!