Orange Beef and Pepper Stir-fry
Ingredients
- 1 navel orange
- 1/4 cup dry sherry
- 2 tbsp. soy sauce
- 1 tbsp. cornstarch
- 1 lb. beef eye round steaks
- 3 tsp. canola oil
- 2 red and/or orange peppers
- 1 package precooked whole-grain brown rice
Details
Servings 4
Preparation
Step 1
From orange, grate 1 tsp. peel and squeeze 1/3 cup juice. In large bowl, combine orange peel and juice with sherry, soy sauce, and cornstarch. Add beef and toss to coat; set aside. In a 12-inch skillet, heat 1 tsp. oil on medium-high until hot. Add peppers and 2 tbsp. water, and cook 5 minutes or until peppers are tender, stirring frequently. Transfer to medium bowl. In same skillet, heat remaining 2 tsp. oil on high. With slotted spoon, transfer half of beef to skillet, reserving orange-juice mixture. Cook beef 1 minute, stirring frequently. Transfer beef to bowl with peppers. Repeat with remaining beef. Add 1/4 cup water, then reserved orange-juice mixture to skillet; heat to boiling. Boil for 1 minute, meanwhile, prepare rice as directed on package. Toss beef and peppers in orange sauce and serve over rice.
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