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Chinese Chicken Noodle Salad

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Ingredients

  • 1 package low-fat ramen-noodle soup mix
  • 1/4 cup slivered almonds
  • 1 tbsp. sesame seeds
  • 1.5 tsp. canola oil
  • 1 lb. boneless, skinless chicken breasts (trimmed)
  • 3 slices fresh ginger
  • 1/2 tsp salt
  • 3 tbsp. orange juice
  • 3 tbsp. cider vinegar
  • 5 tsp. reduced sodium soy sauce
  • 5 tsp. sugar
  • 3/4 tsp. toasted sesame oil
  • 2 cups shredded green cabbage
  • 1 medium carrot, shredded
  • 3 scallions, chopped

Details

Servings 4

Preparation

Step 1

Preheat oven to 350 degrees. Crumble ramen noodles onto a large rimmed baking sheet (discard seasoning packet). Add almonds, sesame seeds, and canola oil; toss to coat. Bake for 10 minutes. Stir, then bake until the noodles are golden brown, about 5 minutes more. Let cool on the pan on a wire rack. Meanwhile, place chicken in a medium skillet or saucepan with water to cover. Add ginger and salt; bring to a boil. Cover, reduce heat to low, and simmer gently until no longer pink in the center, about 10-15 minutes. Transfer the chicken to a clean cutting board to cool. Using forks, shred into bite-size pieces. Meanwhile, combine orange juice, vinegar, soy sauce, sugar, and sesame oil in a small bowl or jar with a tight-fitting lid. Whisk or shake until sugar has dissolved. Just before serving, combine the shredded chicken, cabbage, carrot, and scallions in a large bowl. Add the toasted noodle mixture and the dressing; mix well.

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