Pumpkin Chili

Calories 409 Calories from Fat 148 Total Fat 16.4g Saturated Fat 6.2g Cholesterol 69mg Sodium 924mg Potassium 846mg Total Carbohydrates 37.6g Dietary Fiber 9.2g Protein 28.2g Sugars 16.4g Nutrition Info based on using ground beef (not turkey).
Photo by Sarah S.

PREP TIME

20

minutes

TOTAL TIME

80

minutes

SERVINGS

8

servings

PREP TIME

20

minutes

TOTAL TIME

80

minutes

SERVINGS

8

servings

Ingredients

  • 2

    pounds ground turkey

  • 1

    large onion, diced

  • 1

    green bell pepper, diced

  • 2

    (15 ounce) cans kidney beans, drained

  • 1

    (46 fluid ounce) can tomato juice

  • 1

    (28 ounce) can peeled and diced tomatoes with juice

  • 1/2

    cup canned pumpkin puree

  • 1

    tablespoon pumpkin pie spice

  • 1

    tablespoon chili powder

  • 1/4

    cup white sugar

Directions

In a large pot over medium heat, cook beef until brown; drain. Stir in onion and bell pepper and cook 5 minutes. Stir in beans, tomato juice, diced tomatoes and pumpkin puree. Season with pumpkin pie spice, chili powder and sugar. Simmer 1 hour.

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