Bread Machine Recipe for 100% Whole Wheat Bread with Oats, Bran, and Flaxseed Meal

Healthy healthy. South beach friendly also

Photo by Julie W.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

loaf

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Ingredients

  • Dry ingredients - Mix in bowl:

  • 2

    cups White Whole Wheat Flour

  • 1

    cup ground rolled oats (oatmeal ground in a food processor, or use 1 cup whole oatmeal)

  • 1/3

    cup wheat bran

  • 2

    T flaxseed meal

  • 2

    T vital wheat gluten

  • 1

    T dough enhancer

  • 1

    tsp. salt

  • Wet Ingredients and sweeteners - Mix in measuring cup:

  • 1 1/3

    cup lukewarm water

  • 1

    T olive oil

  • 1

    T agave nectar

  • 2

    tsp. brown sugar

  • 2

    tsp. yeast (I used Red Star Active Dry Yeast, not a special yeast for bread machines.)

Directions

Follow directions for your bread machine. In my Oster Bread Machine I put the liquid in first, followed by the dry ingredients I mixed in the bowl. Then I make a small well in the flour and put the yeast in that. I used the whole wheat setting on the machine. Watch bread while it goes through the first mixing cycle, and if it doesn't form a ball you may need to add either more flour or water, 1 tablespoon at a time. The dough should make a firm ball and be only slightly sticky.

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