Asparagus

By á-8105

Ingredients

• Asparagus
• seasoning
• olive oil

Preparation

Step 1

•Roasting: Place asparagus on a baking sheet coated with nonstick cooking spray and roast in a preheated 450 degree oven for about 10-15 minutes, depending on thickness of the spears. Or, instead of using cooking spray, drizzle a little olive oil over the asparagus before roasting.
•Grilling: Place asparagus spears on a preheated (medium-high heat) grill sprayed with olive oil spray and cook for about 5-8 minutes until tender, turning occasionally