Swiss Steak

By jsmithflex

Ingredients

• 1 pound lean boneless sirloin steak, trim fat
• 1 cup tomato juice or stewed tomatoes
• 1 large onion, sliced thin and separated into rings
• 1 large green bell peppers, sliced into thin rounds
• salt and pepper to taste

Preparation

Step 1

Spray nonstick skillet with vegetable oil. Brown steak well on both sides. Pour off or blot away any fat. Return meat to skillet and add remaining ingredients cover and simmer about 1 1/4 hours or desired doneness.

Note: the meat may be transferred to a covered baking dish and cooked in a 350 degree oven utnil tender if so desired.