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Bread - French Toast

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Ingredients

  • 1 8 oz carton Egg Beaters, 99% Egg Product
  • 1/2 cup skim milk
  • 1 tablespoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 2 tablespoons margarine
  • 10 slices whole wheat bread
  • maple-flavored syrup, optional

Details

Servings 5

Preparation

Step 1

In shallow bowl, combine egg beaters, milk, cinnamon and vanilla. In nonstick skillet, over medium heat, melt 2 tablespoons margarine. Dip bread slices in egg mixture to coat; transfer to skillet. Brown about 3 min. on each side, adding remaining margarine to skillet as needed. Serve with syrup if desired.

2 slices without syrup: 224 calories, 400 mg sodium, 2 mg cholesterol, 5 grams total fat (24% cal. From fat) 1 gram saturated fat, 1 gram dietary fiber.

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