Avocado Buttermilk Soup with Crab Salad

Photo by Kris B.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 3/4

    cup fat-free buttermilk

  • 1/2

    cup chopped fresh tomatillos

  • 1/2

    cup fat-free, lower-sodium chicken broth

  • 3/8

    teaspoon salt

  • 2

    ripe peeled avocados, pitted

  • 1

    serrano pepper, seeded

  • 1

    small garlic clove

  • 2

    tablespoons minced red bell pepper

  • 1

    tablespoon chopped fresh chives

  • 1

    teaspoon fresh lemon juice

  • 1/2

    teaspoon grated orange rind

  • 8

    oz lump crabmeat, drained and shell pieces removed

Directions

Place first 7 ingredients in a blender; process until smooth. Combine bell pepper and remaining ingredients; toss gently to combine. Spoon about 3/4 cup soup into each of 4 bowls; top each serving with about 1/3 cup crabmeat mixture.

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