Tomato Onion Salad

By Cindy_Wicker

Ingredients

• 4 large tomatoes, sliced
• 2 medium sweet onions, thinly sliced and separate into rings
• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 2 tablespoons minced fresh parsley
• 1 teaspoon salt
• 1 teaspoon Italian seasoning
• 1 teaspoon finely chopped onion
• 1/2 teaspoon sugar
• 1/4 teaspoon garlic powder
• 1/4 teaspoon pepper

Preparation

Step 1

Layer tomatoes and onions in a shallow serving dish. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad. Cover and refrigerate for at least 2 hours before serving. Yield: 6 servings.

Nutritional Analysis: One serving (3/4 cup) equals 119 calories, 90 g fat (1 g saturated fat), 0 cholesterol, 406 mg sodium, 9 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat.