Mashed Cauliflower with Beans (WW 8pts)

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Servings Per Recipe: 3
Amount Per Serving
Calories: 323.8
Total Fat: 5.5 g
Cholesterol: 0.0 mg
Sodium: 43.4 mg
Total Carbs: 53.7 g
Dietary Fiber: 15.0 g
Protein: 18.3 g

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  • 10 mins
  • 25 mins

Ingredients

  • Beans, white, 19. oz can
  • Pepper, black, 1 dash
  • Olive Oil, 1 tbsp
  • Garlic, 3 cloves - roasted
  • Cauliflower, frozen, cooked, 3 cup

Preparation

Step 1

Steam Cauliflower and then add to pot with can of beans and cloves of roasted garlic. Puree with immersion mixer adding oil if you would like. Season with pepper or whatever spices you would like.

Number of Servings: 3

Recipe from: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=510279

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