Shrimp and Bacon Deviled Eggs

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  • 8

Ingredients

  • Instant potato flakes give the filling body. You can prepare this a day ahead; cover with plastic wrap, and refrigerate. Crumble leftover egg yolks over a spinach salad.
  • 8 hard-cooked large eggs, shelled
  • 1/4 cup instant potato flakes
  • 1/4 cup fat-free mayonnaise
  • 1 tablespoon chopped fresh chives
  • 2 teaspoons Dijon mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/8 teaspoon ground red pepper
  • 1/2 cup cooked medium shrimp, peeled and chopped (about 4 ounces)
  • 2 tablespoons chopped fresh parsley
  • 3 center-cut bacon slices, cooked and crumbled

Preparation

Step 1

Cut eggs in half lengthwise; remove yolks. Place 4 yolks in a medium bowl; reserve remaining yolks for another use. Add potato flakes and next 6 ingredients (through red pepper) to yolks; stir well. Stir in shrimp and parsley. Spoon about 1 rounded tablespoon shrimp mixture into each egg white half. Sprinkle with bacon.

Yield: 8 servings (serving size: 2 stuffed egg halves)

CALORIES83 (40% from fat);FAT3.7g (sat 1.2g,mono 1.5g,poly 0.6g);IRON0.7mg;CHOLESTEROL127mg;CALCIUM23mg;CARBOHYDRATE3.2g;SODIUM295mg;PROTEIN8.8g;FIBER0.3g