Blueberry Muffins

Photo by Adrian H.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    C whole-wheat flour

  • 1

    C oat flour

  • 1

    t. baking powder

  • 1/2

    t. baking soda

  • 1

    t. ground cinnamon

  • 1/2

    t. ground nutmeg

  • 1/3

    C maple syrup or honey

  • 1/2

    C unsweetened applesauce

  • 2

    t. vanilla extract

  • 1

    C oat milk

  • 1

    C blueberries, fresh or frozen

Directions

Preheat oven to 400 degrees. Mix first six ingredients in a large bowl. Place remaining ingredients in the center. Carefully fold from center to outside until all ingredients are blended. Do not overstir. Spoon batter into a nonstick muffin pan - spray with vegetable spray if need. Bake for 25 minutes or until tops are brown.

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