Slow-Cooked Tamale Casserole

  • 6
  • 15 mins
  • 255 mins

Ingredients

  • 1 pound ground beef
  • 1 egg, beaten
  • 1-1/2 cups milk
  • 3/4 cup cornmeal
  • 1 can (15-1/4 ounces) whole kernel corn, drained
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 can (2-1/4 ounces) sliced ripe olives, drained
  • 1 envelope chili seasoning
  • 1 teaspoon seasoned salt
  • 1 cup (4 ounces) shredded cheddar cheese

Preparation

Step 1

In a skillet, cook beef over medium heat until no longer pink; drain. In a large bowl, combine the egg, milk and cornmeal until smooth. Add corn, tomatoes, olives, chili seasoning, seasoned salt and beef.

Transfer to a greased 3-qt. slow cooker. Cover and cook on high for 3 hours and 45 minutes. Sprinkle with cheese; cover and cook 15 minutes longer or until cheese is melted.

Yield: 6 servings.

1 serving (1 each) equals 386 calories, 17 g fat (9 g saturated fat), 101 mg cholesterol, 1,255 mg sodium, 31 g carbohydrate, 4 g fiber, 24 g protein.