Onion Confit

  • 8

Ingredients

  • 3 T. olive oil
  • 8 large red or yellow onions, chopped, or 3-10 oz bags frozen diced onions (8 cups)
  • 1 t. salt
  • 1 C. beer
  • 1/2 t. dried thyme
  • 2 T. Dijon mustard

Preparation

Step 1

Heat oil in pot over medium low heat. Add onions and salt, cover and cook 45 mins. (frozen onions may take longer) or until browned, stirring occasionally. Stir in beer, 1 cup water, and thyme, scraping up bits stuck to pot. Partially cover, and simmer 15 mins., or until liquid has evaporated. Stir in mustard; season with pepper.

1/4 cup is 128 cal, 5g fat, 17g carbs, 388 sod, 2.5g fiber