Stuff-A-Burger

  • 6

Ingredients

  • 1 1/2 pounds lean ground sirloin
  • 2 tablespoon ice water
  • Freshly-ground black pepper to taste
  • Salt to taste
  • Choose from the following stuffings (use 1 tbspn or a combination equal to 1 tbspn per burger)
  • Hot salsa
  • Parmesan cheese
  • Chili sauce
  • Minced jalapeño peppers
  • Bleu cheese
  • Teriyaki sauce
  • Marinara sauce
  • Minced sauteed mushrooms
  • Hoisin sauce
  • Minced smoked ham
  • Minced roasted red pepper
  • Feta cheese

Preparation

Step 1

Mix together the ground sirloin with the water, pepper, and salt. Form into 12 small patties. Place 1 tablespoon of desired filling in the center of each of 6 patties. Top each patty with one of the remaining patties. Seal edges to secure filling inside.

Prepare an outdoor grill with an oiled rack set 4 inches above the coals. On a gas grill, set heat to high. Grill the burgers on both sides according to the following guidelines: 5 to 6 minutes for rare, 7 to 9 minutes for medium, or 10 to 12 minutes for well done.

This recipe yields 6 servings. Serving size: 3 to 4 ounces.

Exchanges Per Serving: 4 Very Lean Meat, 1/2 Fat.

Nutrition Facts: Calories 163; Calories from Fat 50; Total Fat 6.5g; Saturated Fat 2g; Cholesterol 65mg; Sodium 175mg; Carbohydrate 0g; Dietary Fiber 0g; Sugars 1g; Protein 28g.