Chicken Wrap

By McCarleyRHLAC

meal 3: Tone up level

Ingredients

• 1 whole wheat wrap
• 4 oz. grilled chicken
• 1/2 cup mixed greens
• 3/4 Tbs. Dijon mustard
• 1 Tbs. onions, diced
• 1/4 cup celery, diced
• 3 Tbs. tomatoes, diced
• 1 tsp. black pepper

Preparation

Step 1

Spread mustard on the wrap, add chicken and veggies. Season with pepper. Wrap up and enjoy.