Pecan Coated Fish
By á-7592
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Ingredients
- Ingredients
- 1 egg, lightly beaten
- 3/4 cup finely chopped pecans
- 4 orange roughy fillets (6 ounces each)
- 1 tablespoon chopped shallot
- 2 teaspoons butter
- 1/2 cup white wine
- 2 teaspoons cornstarch
- 1 cup orange juice
- 2 teaspoons Dijon mustard
Details
Preparation
Step 1
Directions
Place the egg and pecans in separate shallow bowls. Dip fillets into egg, then coat with pecans. Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 400° for 20-25 minutes or until fish flakes easily with a fork.
Meanwhile, in a small saucepan, saute shallot in butter until tender. Add wine. Bring to a boil; cook for 1-2 minutes or until liquid is reduced by half.
In a small bowl, combine the cornstarch, orange juice and mustard until smooth; stir into wine mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with orange roughy. Yield: 4 servings.
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