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Sauteed Tilapia Sunset Style

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Ingredients

  • 4 skinless Tilapia Fillets
  • 1/4 cup bread crumbs (or Ritz Cracker Crumbs)
  • 2 garlic cloves chopped
  • 1 tablespoon chopped dill
  • 2 tablespoons wine
  • 4 tablespoons Dijon mustard
  • 2 tablespoons chopped green onion
  • 1/2 of a lemon
  • 2 tablespoons olive oil

Details

Preparation

Step 1

1. Take your Tilapia Fillets and brush both sides with Dijon mustard generously. Dip fillets in bread crumbs and coat both sides until completely covered. Set a side

2. Non-stick skillet add olive oil. Garlic sauté 1 or 2 minutes low heat. Place fish on skillet sauté 3 minutes flip over. Sprinkle dill, green onion, wine; cook 3 more minutes or until golden brown. Squeeze lemon over fillets. Remove from flame and serve.

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