Hummus-Spinach and Feta

Hummus-Spinach and Feta

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    can garbanzo beans/chickpeas (15 oz), drained

  • ½

    cup fresh spinach

  • 3

    oz, crumbled feta cheese

  • ¼

    cup olive oil

  • 3

    tablespoons lemon juice

  • 2

    tablespoons tahini

  • ¼

    cups red pepper flakes

  • 1

    teaspoon roasted garlic

Directions

In a food processor combine, beans, tahini, spinach, garlic, olive oil, and lemon juice. Blend well. Add cheese and red pepper flakes and blend to a smooth and creamy dip. Spinach and feta hummus can be made up to two days in advance. Store in airtight container in the refrigerator. Spinach and feta hummus can be served hot or cold. Serve with pita bread, pita chips, or fresh veggies.


Nutrition

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