Grilled Chile Pepper Cheeseburger

By

once a month cooking

Ingredients

  • 1/3 cup finely chopped green onion
  • 3 tbsp nonfat plain yogurt
  • 2 tbsp seeded, finely chopped jalapeno peppers
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 2 lbs ground beef
  • 6 oz monterey Jack cheese with jalapeno peppers, cut into 6-8 slices
  • 8 kaiser rolls, split and toasted

Preparation

Step 1

In medium bowl combine green onions, yogurt, jalapeno peppers, black pepper, and salt. add beef and mix well shape mixture into 8 patties about 3/4 inches thick. Freeze in a freezer bag with waxed paper placed between each patty. grill the burgers until no pink remains in the center. turn once. top each patty with cheese the last 2 minutes of grilling time.

summary of processes;
finely chop 1/3 cup green onion and 2 tbsp. jalapeno peppers.

Freeze in: 1 gallon gab
serve on: buns with lettuce and tomato. Pass chips and steamed edamame