African Peanut Soup

By andreajayros

delicious, heartwarming stew. Doesn't need salt.

Ingredients

• 2 garlic cloves, chopped
• 1 small can organic tomato paste
• 2/3 c. organic peanut butter
• 1/2 + tsp cayenne
• 4 c. veggie broth
• 1 sweet potato, diced
• 1 onion, diced
• 1 green (or red) pepper, diced
• 1 yellow squash, diced
• 15 oz garbanzos

Preparation

Step 1

Saute garlic in water. Add diced veggies and sautee until mostly cooked. Add tomato paste, peanut butter, and cayenne. Stir until smooth. Add broth. Cover. Simmer 30 minutes or until veggies are tenderly edible. :) Makes 4 cups.