- 8
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Ingredients
- Whole Wheat Flour, 1.25 cup
- Baking Soda, 1 tsp
- Splenda No Calorie Sweetener, 2 tbsp
- Skim Milk, 1 cup
- Eggbeaters, .5 cup
- Vanilla extract, 1 tbsp
- Cinnamon, 2 tbsp
Preparation
Step 1
Mix flour, baking soda, and splenda in bowl.
Mix milk, eggs, and vanilla in another bowl.
Beat into dry mix roughly, so as to add more air to mix. Stir in cinnamon last.
Serving size is 1/3 cup mix.
Use PAM on skillet when cooking and sweeten with sugar free syrup and/or fruit!
Serving size is one pancake. If you use less than 1/3 of a cup batter (like 1/4, or 1/6) you can have two for 100 calories! Smaller, but more! :)
Nutritional Info
•Fat: 0.4g
•Carbohydrates: 18.2g
•Calories: 92.6
•Protein: 5.2g