Banana Soufflé

By Louie-2

This pretty, golden-topped puff is so
easy to whip up, but looks like you really
fussed, lightly laced with rum, the moist,
tender, banana-rich souffle makes that
perfect "little something” to wrap up any
holiday dinner.

Ingredients

• 4 eggs, separated
• 1 egg white
• 2 Tbsp. butter
• 1 cup mashed ripe bananas
• 1/3 cup .sugar
• 1 Tbsp. cornstarch
• 1 Tbsp. lemon juice
• 1 Tbsp. rum
• 1/4 tsp. grated lemon peel

Details

Servings 6
Preparation time 30mins
Cooking time 65mins

Preparation

Step 1

1. Let egg whites stand at room
temperature for 30 minutes, Coat a
1-1/2-qt. souffle dish with cooking
spray; set aside.
2. In a small saucepan over medium
heat, melt butter. Stir in the bananas,
sugar and cornstarch until blended.
Bring to a boil, stirring constantly.
Cook and stir 1-2 minutes longer or
until thickened. Transfer to a large
bowl: stir in lemon juice, rum and
lemon peel.
3. Stir a small amount of hot mixture
into egg yolks; return all to the bowl,
stirring constantly. Allow to cool
slightly.
4. In a large bowl with clean
beaters, beat egg whites until stiff
peaks form. With a spatula, stir a
fourth of the egg whites into banana
mixture until no white streaks remain.
Fold in remaining egg whites until
combined. Transfer to prepared dish.
S- Bake at 350 degrees for 25~30 minutes
or until the top is puffed and center
appears set. Serve immediately.

Nutrition Facts: 1 serving equals 168 calories,
7 g fat (3 g saturated fat), 151 mg cholesterol,
83 mg sodium, 21 g carbohydrate, l g fiber,
5 g protein. Diabetic Exchanges: 1 starch,
1 fat, 1/2 fruit