stuffed pasta shells

stuffed pasta shells

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  • Prep Time


  • Total Time


  • Servings



  • 1

    package of shell pasta

  • 1

    jar of tomato sauce

  • 1

    package of extra firm tofu

  • Nutritional yeast

  • Fresh basil, chopped

  • Garlic powder

  • Salt and pepper

  • Lemon juice


Preheat your oven to 350 degrees. Boil the shell pasta.
 *You can make the filling in a food processor, or you can use your hand
s. If you are making it by hand, mash up the tofu until it resembles a firm ricotta cheese texture.
 Add desired amount of nutritional yeast, basil, garlic powder, salt, pepper and lemon juice. In a casserole dish, spread out some tomato sauce. Fill the shells with a couple spoon-fulls of the tofu filling. Top with the remaining tomato sauce, and bake for 15-20 minutes


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