Menu Enter a recipe name, ingredient, keyword...

Pork Tenderloin Rub


Google Ads
Rate this recipe 0/5 (0 Votes)


  • 1 lb pork tenderloin
  • 1 tbsp olive oil
  • 2 tsp paprika
  • 1 /s tsp cumin
  • 1/2 tsp dried rosemary
  • 1 tsp kosher salt
  • 1 tsp brown sugar



Step 1

Mix the dry ingredients in a bowl. Brush the pork with oil, then sprinkle with the rub. Let it sit for about 15 minutes in the fridge. Heat your grill, when it is hot, put the tenderloin on the grill and cook for about 4 minutes on each of its four sides. Some people are scared of cooking pork and over cook it. Don’t be – just use a meat thermometer. If the internal temperature is around 145°F to 150°F then it’s done. Remove from the grill, wrap in aluminum foil and let it rest for 5 minutes.

You'll also love

Review this recipe

Pork Tenderloin with Prosciutto, Sage and Asiago Cheese Coca-Cola Condensed Milk Crock Pot Pulled Pork