Ingredients
- INGREDIENTS:
- 1/4 tsp sea salt
- 1/2 tsp Cinnamon
- 1 tsp ACV (Apple Cider Vinegar)
- 2/3 cup soaked rice flour- buy soaked rice flour here or make your own!
- 2 pastured eggs
- 3 T Honey or Maple syrup
- 1 tsp baking soda
- 1/3 kefir cream or kefir
- .
- 1 Tbsp butter (for frying in)
Preparation
Step 1
DIRECTIONS:
1. Beat together eggs in a big bowl.
2. Add in honey/maple syrup, kefir, ACV, salt, cinnamon, and soaked flour. (mix well)
3. Heat up your skillet with 1 Tbsp of butter.
4. Once everything is mixed together well, sprinkle in the baking soda. (Stir as you sprinkle and it will puff up!!)
*Don’t leave clumps of baking soda (that is why you “sprinkle”), but don’t over stir (you will know if you over-stirred, if the batter is not fluffy anymore)
5. Spoon the batter (it expands)–I would suggest 3-4 TBS– into the hot buttered pan.
6. Cook 1-2 minutes on each side until light brown.
7. Top with applesauce, raw butter, vanilla-honey, fresh fruit, GAPS chocolate chips. Eat! yum.
- See more at: http://www.mygutsy.com/soaked-brown-rice-pancakes/#sthash.30PCTKWO.dpuf