Chef’s Salad the Saving Dinner Way
By Tonya_Speed
NUTRITION per serving: 246 Calories; 6g Fat; 36g Protein; 11g Carbohydrate; 3g Dietary Fiber; 176mg Cholesterol; 1574mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1 1/2 Vegetable; 1/2 Fat. Points: 5
- 4
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Ingredients
- 8 cups mixed salad greens
- 1 cup julienned cooked nitrite free ham
- 1 cup julienned cooked nitrite free turkey
- 1/2 cup julienned lowfat Swiss cheese
- 1/2 cup julienned lowfat cheddar cheese
- 1/2 cup finely chopped green onion
- 1/2 cup finely chopped celery
- 1 cup halved cherry OR grape tomatoes
- 2 hard-boiled eggs, peeled and quartered
- 2 slices nitrite free bacon, cooked, well blotted, cooled and crumbled
Preparation
Step 1
On dinner plates, arrange first 8 ingredients (salad greens through tomatoes) evenly. Garnish with egg slices and sprinkle crumbled bacon on top.
SERVING SUGGESTION: Pass your choice of Saving Dinner dressing(s) at the table; serve whole grain rolls and butter on the side.