How to Cut & Roast Butternut Squash

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Preparation

Step 1

Place the four squash pieces on a large baking sheet, flesh side up. Rub a little extra virgin olive oil or extra virgin coconut oil on top of the butternut squash, season with unrefined sea salt and pepper and a little bit of brown sugar.
Roast at 400 degrees for about 35 to 40 minutes, or until flesh is fork tender.